Losing weight

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See also: addiction

Losing weight is a goal for most of the world, and the vast majority of Americans, as of 2024. Liberal predictions of what they called a "population bomb" whereby mass starvation would result from overpopulation have been proven to be completely false.

Possibly helpful in losing weight are:

  • weighing oneself every day, and setting goals
  • becoming more religious; the New Testament is wonderful in overcoming addiction (and in Greek references it often)
  • becoming active in conservative politics, and recognizing that liberal claptrap won't help overcome addiction
  • reading and writing more, rather than watching television
  • drinking more (but not too much) water
  • limiting eating to an 8-hour period of the day
  • lowering the intake of added sugar, which is separately disclosed on all packaged foods today
  • substituting corn (without additives) for more fattening food, such as most breads
  • removing beer from one's diet, and addiction to football-watching too
  • avoiding, on at least one day each week (such as in honor of Good Friday), a fattening food in one's diet

Although using medications to lose weight has gained in popularity, and in some cases can be effective, they come with significant risks. A 2024 study showed that the popular medication semaglutide (marketed for Type 2 diabetes under the names Ozempic, Rybelsus, and Wegovy) comes with the risk of nonarteritic anterior ischemic optic neuropathy, or NAION, causing sudden loss of eyesight (NAION is the second-leading cause of blindness from optic nerve damage, after glaucoma).[1]

References