Bernarr Macfadden
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Bernarr Macfadden ( Mill Spring, Missouri 1868 - Jersey City, New Jersey 1955), considered the "Father of Physical Culture". He was nicknamed "Body Love".
Macfadden advocated of physical fitness, natural food, outdoor exercise, and the natural treatment of disease.
- Health that intoxicates with its power and intensity, is within the reach of all who are willing to reason for themselves, and begin that activity of muscle, mind and body without which there can be no health, for stagnation always means disease and death. "Fasting, Hydropathy and Exercise."
Books
- Macfadden's Encyclopedia of Physical Culture.
- Fasting, Hydropathy and Exercise (1900). [1]