Talk:Eight glasses of water a day

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Didn't Penn & Teller do something on this once? ---user:DLerner--- 01:12, 4 April 2008 (EDT)

Very interesting! At least drinking water keeps me from drinking things like Mountain Dew. DanH 07:20, 4 April 2008 (EDT)

We get enough moisture in food that we usually don't have to "drink" at all. If you feel thirsty, have a nice beverage. :-)

There are all sorts of health and nutrition fads out there. Maybe we can provide some trustworthy information here at CP. --Ed Poor Talk 07:48, 4 April 2008 (EDT)

Noticeable difference

I've found quite a difference in my "digestion" when I drink water. I've tried this on myself, drinking more milk or more oj, but I think water provides the best--I'm making very little sense, I know. Anyway, it is easier to excrete waste when I drink a decent amount of water/decaf tea.

The other two things that help with excreting waste are oils (olive oil) and fiber (prunes work best for me). -Information taken from Oprah (with special guest Dr. Oz). "Everybody Poops: Stool Is a Health Indicator"- Fuzzy|AFD 13:57, 4 April 2008 (EDT)

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