How to Change: The Science of Getting from Where You Are to Where You Want to Be
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The book How to Change: The Science of Getting from Where You Are to Where You Want to Be is a bestselling book written by the American economist Katy Milkman who is the James G. Dinan endowed Professor at The Wharton School of the University of Pennsylvania.
"Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination..."[1]
Contents
Book and publisher
- How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman with the foreword written Angela Duckworth. Portfolio (May 4, 2021)
Book summaries
- How To Change Summary, FourMinuteBooks.com
- Book Summary – How to Change: The Science of Getting from Where You Are to Where You Want to Be, ReadingGraphics.com
- Book Summary: How To Change by Katy Milkman by Toby Sinclair
- How to Change (Available free through Hoopla which is a public library related service)
Videos:
Katy Milkman's interviews about how to change
See also
- Change management
- Growth mindset
- Neuroplasticity
- Neoroplasticity and the ability of individuals to change their personality
- Grit (personality trait)
Notes
- ↑ How to Change: The Science of Getting from Where You Are to Where You Want to Be, Portfolio (May 4, 2021)
