Mindset
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Mindset is "defined as an “established set of attitudes”, as "the outlook, philosophy, or values of a person”, and “frame of mind, attitude, [and] disposition.” Within her broad research, Carol Dweck defines two types of mindsets: the fixed mindset and the growth mindset. The defensive mindset on a personal level described above can be linked to the concept of a fixed mindset: an attitude that views intelligence and competences as something static and therefore sees personal challenges and mistakes as threats rather than learning opportunities."[1]
A person's culture, religion, philosophical outlook, worldview, frame of mind, general outlook, and disposition can help determine their mindset.[2][3]
Sport psychology and the mindset of champions
Usain Bolt avoids thinking about his weaknesses before a race. Sometimes he thinks about how he will celebrate if he wins.[4] See: Self-talk
Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.
Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.
See also: Sport psychology
- Mental toughness and sport psychology
- How Champions Think: In Sports and in Life by Dr. Bob Rotella. Simon & Schuster (May 5, 2015)
- Relentless: From Good to Great to Unstoppable by Tim S. Grover. Scribner; 45737th edition (April 16, 2013)
- The Art of Mental Training - A Guide to Performance Excellence by D.C. Gonzelez. GonzoLane Media (November 5, 2013)
- Sport psychology books
Videos:
- Mindset of champions - video playlist
See also
External links
References
- ↑ Mindset and Reflection—How to Sustainably Improve Intra- and Interpersonal Competences in Medical Education, Healthcare (Basel). 2023 Mar; 11(6): 859. Published online 2023 Mar 14. doi: 10.3390/healthcare11060859
- ↑ ""Mindset, n." Oxford English Dictionary Online. Oxford University Press. March 2022. Mindset, n." OED Online. Oxford University Press. March 2022.
- ↑ "What is a Worldview?".
- ↑ How the world’s fastest man Usain Bolt mentally prepares for a race CNBC