Mindset

The human brain is the most complex physical entity in the universe.

Mindset is "defined as an “established set of attitudes”, as "the outlook, philosophy, or values of a person”, and “frame of mind, attitude, [and] disposition.” Within her broad research, Carol Dweck defines two types of mindsets: the fixed mindset and the growth mindset. The defensive mindset on a personal level described above can be linked to the concept of a fixed mindset: an attitude that views intelligence and competences as something static and therefore sees personal challenges and mistakes as threats rather than learning opportunities."

A person's culture, religion, philosophical outlook, worldview, frame of mind, general outlook, and disposition can help determine their mindset.

Growth mindset

See also: Growth mindset and Growth mindset vs. a fixed mindset

According to Western Governors University: "A growth mindset means that you thrive on challenge, and don’t see failure as a way to describe yourself but as a springboard for growth and developing your abilities. Your intelligence and talents are all susceptible to growth. Dr. Carol Dweck of Stanford University first talked about the power of mindset nearly 30 years ago. Carol Dweck and her team became interested in the attitude of students when it comes to failure. After studying the behavior of students and children, the term “growth mindset” came about. Simply put, this mindset means that you believe in your ability to become better through hard work, and help from others."

According to Central Western University: " A growth mindset is how much you believe your basic qualities, like intelligence and talent, can be changed or developed. A fixed mindset is how much you believe your basic qualities are fixed or permanent."

Harvard Business School contrast a growth mindset vs. a fixed mindset thusly:

“

[According to Dweck], challenging situations can be catastrophic for those with fixed mindsets because of the implication that if they don’t already have the skills or intelligence to complete a task, there’s no chance of improvement. When you have a growth mindset, you believe you can gain the knowledge and skills necessary to succeed, which makes every challenge a learning opportunity. Given the numerous challenges entrepreneurs face, a growth mindset can be a powerful tool as you work toward your venture’s success.

”

Sport psychology and the mindset of champions

Usain Bolt avoids thinking about his weaknesses before a race. Sometimes he thinks about how he will celebrate if he wins. See: Self-talk

Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.

See also: Sport psychology

• Mental toughness and sport psychology
• How Champions Think: In Sports and in Life by Dr. Bob Rotella. Simon & Schuster (May 5, 2015)
• Relentless: From Good to Great to Unstoppable by Tim S. Grover. Scribner; 45737th edition (April 16, 2013)
• The Art of Mental Training - A Guide to Performance Excellence by D.C. Gonzelez. GonzoLane Media (November 5, 2013)
• Sport psychology books

Videos:

• Mindset of champions - video playlist

Having a right Christian mindset

See also: Christianity

"Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. Everyone who competes in the games exercises self-control in all things. They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified." - The Apostle Paul, 1 Corinthians 9:24-27

See also

• Personal development

External links

• The nature of mindsets