Difference between revisions of "Mindset"
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''See also:'' [[Growth mindset]] | ''See also:'' [[Growth mindset]] | ||
| − | According to Western Governors University: "A | + | According to Western Governors University: "A [[growth mindset]] means that you thrive on challenge, and don’t see failure as a way to describe yourself but as a springboard for growth and developing your abilities. Your [[intelligence]] and talents are all susceptible to growth. Dr. Carol Dweck of Stanford University first talked about the power of mindset nearly 30 years ago. Carol Dweck and her team became interested in the attitude of students when it comes to failure. After studying the behavior of students and children, the term “growth mindset” came about. Simply put, this mindset means that you believe in your ability to become better through hard work, and help from others."<ref>[https://www.wgu.edu/blog/what-is-growth-mindset-8-steps-develop-one1904.html#close What is a growth mindset? 8 steps to develop one.], Western Governors University</ref> |
== Sport psychology and the mindset of champions == | == Sport psychology and the mindset of champions == | ||
Revision as of 12:27, February 16, 2024
Mindset is "defined as an “established set of attitudes”, as "the outlook, philosophy, or values of a person”, and “frame of mind, attitude, [and] disposition.” Within her broad research, Carol Dweck defines two types of mindsets: the fixed mindset and the growth mindset. The defensive mindset on a personal level described above can be linked to the concept of a fixed mindset: an attitude that views intelligence and competences as something static and therefore sees personal challenges and mistakes as threats rather than learning opportunities."[4]
A person's culture, religion, philosophical outlook, worldview, frame of mind, general outlook, and disposition can help determine their mindset.[5][6]
Growth mindset
See also: Growth mindset
According to Western Governors University: "A growth mindset means that you thrive on challenge, and don’t see failure as a way to describe yourself but as a springboard for growth and developing your abilities. Your intelligence and talents are all susceptible to growth. Dr. Carol Dweck of Stanford University first talked about the power of mindset nearly 30 years ago. Carol Dweck and her team became interested in the attitude of students when it comes to failure. After studying the behavior of students and children, the term “growth mindset” came about. Simply put, this mindset means that you believe in your ability to become better through hard work, and help from others."[7]
Sport psychology and the mindset of champions
Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.
See also: Sport psychology
- Mental toughness and sport psychology
- How Champions Think: In Sports and in Life by Dr. Bob Rotella. Simon & Schuster (May 5, 2015)
- Relentless: From Good to Great to Unstoppable by Tim S. Grover. Scribner; 45737th edition (April 16, 2013)
- The Art of Mental Training - A Guide to Performance Excellence by D.C. Gonzelez. GonzoLane Media (November 5, 2013)
- Sport psychology books
Videos:
- Mindset of champions - video playlist
See also
External links
References
- ↑ The Human Body: God's Masterpiece
- ↑ The Enigmatic Human Brain by Wallace G. Smith
- ↑ The Most Complex Structure, Creation Moments
- ↑ Mindset and Reflection—How to Sustainably Improve Intra- and Interpersonal Competences in Medical Education, Healthcare (Basel). 2023 Mar; 11(6): 859. Published online 2023 Mar 14. doi: 10.3390/healthcare11060859
- ↑ ""Mindset, n." Oxford English Dictionary Online. Oxford University Press. March 2022. Mindset, n." OED Online. Oxford University Press. March 2022.
- ↑ "What is a Worldview?".
- ↑ What is a growth mindset? 8 steps to develop one., Western Governors University
- ↑ How the world’s fastest man Usain Bolt mentally prepares for a race CNBC