Difference between revisions of "P90X"

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'''P90X''', or '''Power 90 Extreme''', is a commercial home exercise regimen, developed by a team lead by [[Tony Horton]].<ref>{{cite web|url=http://piersmorgan.blogs.cnn.com/2012/08/17/clips-from-last-night-tony-horton-on-paul-ryans-p90x-plan-race-team-details-surviving-their-horrifying-car-crash/?hpt=pm_mid |title=Clips from Last Night: Tony Horton on Paul Ryan's P90X plan; Race team details surviving their horrifying car crash – Piers Morgan - CNN.com Blogs |publisher=Piersmorgan.blogs.cnn.com |date= |accessdate=November 16, 2012}}</ref> It is designed to take 90 days, and consists of a training program which uses [[weight training]], [[martial arts]], [[yoga]] and [[calisthenics]] and also include advice on [[nutrition]] and [[dietary supplement]]s.<ref name="articles.nydailynews.com">{{cite web|author=LINDSAY GOLDWERTWednesday, August 15, 2012 |url=http://articles.nydailynews.com/2012-08-15/news/33220704_1_p90x-workout-dvd-series-fitness-plan |title=What is the P90X workout? - New York Daily News |publisher=Articles.nydailynews.com |date=2012-08-15 |accessdate=2012-10-22}}</ref>  It was made famous by [[Paul Ryan]].
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'''P90X''', or '''Power 90 Extreme''', is a commercial home exercise regimen, developed by a team lead by [[Tony Horton]].<ref>{{cite web|url=http://piersmorgan.blogs.cnn.com/2012/08/17/clips-from-last-night-tony-horton-on-paul-ryans-p90x-plan-race-team-details-surviving-their-horrifying-car-crash/?hpt=pm_mid |title=Clips from Last Night: Tony Horton on Paul Ryan's P90X plan; Race team details surviving their horrifying car crash – Piers Morgan - CNN.com Blogs |publisher=Piersmorgan.blogs.cnn.com |date= |accessdate=November 16, 2012}}</ref> It is designed to take 90 days, and consists of a training program which uses [[weight training]], [[martial arts]], [[yoga]] and [[calisthenics]] and also include advice on [[nutrition]] and [[dietary supplement]]s.<ref name="articles.nydailynews.com">{{cite web|author=LINDSAY GOLDWERT|url=http://articles.nydailynews.com/2012-08-15/news/33220704_1_p90x-workout-dvd-series-fitness-plan |title=What is the P90X workout? - New York Daily News |publisher=Articles.nydailynews.com |date=2012-08-15 |accessdate=November 16, 2012}}</ref>  It was made famous by [[Paul Ryan]].
 
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Latest revision as of 11:53, November 16, 2012

P90X, or Power 90 Extreme, is a commercial home exercise regimen, developed by a team lead by Tony Horton.[1] It is designed to take 90 days, and consists of a training program which uses weight training, martial arts, yoga and calisthenics and also include advice on nutrition and dietary supplements.[2] It was made famous by Paul Ryan.

References

  1. ↑ Clips from Last Night: Tony Horton on Paul Ryan's P90X plan; Race team details surviving their horrifying car crash – Piers Morgan - CNN.com Blogs. Piersmorgan.blogs.cnn.com. Retrieved on November 16, 2012.
  2. ↑ LINDSAY GOLDWERT (2012-08-15). What is the P90X workout? - New York Daily News. Articles.nydailynews.com. Retrieved on November 16, 2012.